Pure Body Fix®
Pure Body Fix®
Our Booking PolicyWelcome to Pure Body Fix®. Your next step towards feeling your best starts here. Choose a time that works for you and we’ll take care of the rest. We look forward to helping you move well, feel well and live well.
Welcome to Pure Body Fix®. Your next step towards feeling your best starts here. Choose a time that works for you and we’ll take care of the rest. We look forward to helping you move well, feel well and live well.
Appointments
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer. Book this appointment for your first visit to enable us to do a full assessment of your needs.
This 3 treatment pacage with save you £42 from our standard price.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
This 3 treatment pacage with save you £33 from our standard price.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Some scars are more than just marks on the surface—they can affect how we move, feel, and function every day. Whether caused by surgery, injury, or trauma, deep scar tissue can lead to adhesions that restrict movement, cause discomfort, and impact long-term wellbeing.
Scar Massage Therapy (SMT) is a specialised treatment that targets these adhesions to support healing and improve tissue health.
Scar Massage Therapy (SMT) is a specialised treatment that targets these adhesions to support healing and improve tissue health.
For minor postural issues, chronic conditions, pain reduction, sciatica, neck and shoulder pain. Also known as soft tissue therapy. This is an assessment treatment.
If it's for your first visit, please book a one hour remedial massage to enable your therapist to make a full assessment. For minor postural issues, chronic conditions, pain reduction, sciatica, neck and shoulder pain. Also known as soft tissue therapy.
Fully clothed massage on a specially designed massage chair. This massage concentrates head, neck shoulders and arms with some lower back work.
The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.
The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.
The ultimate therapeutic massage just go better. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing. Enhanced Deep Tissue Massage, includes everything from the 60-minute massage with more time spend on your feet and includes a scalp massage.
We are fitter and live longer than ever before. We want to extend of our health, fitness, and sense of wellbeing as long as possible. But effects of natural wear and tear can build up and become more noticeable. Tight muscles and arthritis can slow us down and reduce mobility.
Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.
Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.
Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.
Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.
Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.
Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.
This 3 treatment package with save you £42 from our standard price.
The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.
The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.
A focused upper body 60-minute treatment designed to help you where time is limited.
This treatment works best once the body has experienced the full process. For a first session, we usually start with the full Pure ASMR course, so there’s enough time for the response to settle and become familiar and clear.
The work stays in areas where the response is easy to access. The pace is steady, the rhythm consistent, allowing the body to shift without needing much input.
This treatment works best once the body has experienced the full process. For a first session, we usually start with the full Pure ASMR course, so there’s enough time for the response to settle and become familiar and clear.
The work stays in areas where the response is easy to access. The pace is steady, the rhythm consistent, allowing the body to shift without needing much input.
A full body treatment that works across the body for 90 minute.
This is a “toe to head” treatment that will take you through the rhythm of Pure ASMR using advanced massage techniques that fill light but have a deep impact. This approach is appropriate for clients:
• Who find traditional massage too deep or overwhelming
• Who find they need to wind back from the drive for big stronger experiences
The outcome of this treatment is a step towards anxiety reduction, inner peacefulness and improved sleep.
This is a “toe to head” treatment that will take you through the rhythm of Pure ASMR using advanced massage techniques that fill light but have a deep impact. This approach is appropriate for clients:
• Who find traditional massage too deep or overwhelming
• Who find they need to wind back from the drive for big stronger experiences
The outcome of this treatment is a step towards anxiety reduction, inner peacefulness and improved sleep.
* The following treatments times can be booked durning first visit.
A structured series of treatments that will help you build to a full Pure ASMR experience.
Each session builds on the last, allowing the body to become more familiar with the response and making it easier to access over time.
This suits those who want to learn who to engage with their inner communication by:
• Learning that contact doesn’t have to be overwhelming. Through adapting to receiving massage therapy, your body can start experiencing its benefits of stress reduction.
• Recalibrating input that doesn’t need to be stronger, bigger or more intense. Our nervous system is amazingly open light and subtle touch, and texture.
The 5 Treatments
1. Feet, lower legs and arms (45 mins)
2. Head, neck and shoulders (45 mins)
3. Upper and lower back, and glutes (45 mins)
4. Feet, lower and upper legs, and tummy (60 mins)
5. From toe to head (90 mins)
A structured series of treatments that will help you build to a full Pure ASMR experience.
Each session builds on the last, allowing the body to become more familiar with the response and making it easier to access over time.
This suits those who want to learn who to engage with their inner communication by:
• Learning that contact doesn’t have to be overwhelming. Through adapting to receiving massage therapy, your body can start experiencing its benefits of stress reduction.
• Recalibrating input that doesn’t need to be stronger, bigger or more intense. Our nervous system is amazingly open light and subtle touch, and texture.
The 5 Treatments
1. Feet, lower legs and arms (45 mins)
2. Head, neck and shoulders (45 mins)
3. Upper and lower back, and glutes (45 mins)
4. Feet, lower and upper legs, and tummy (60 mins)
5. From toe to head (90 mins)
Research has shown that massage can help with the symptoms of the menopause, by reducing many of the associated aches and pains. It can help by reducing the levels of stress and anxiety caused by the loss of sleep.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.
Giving birth and becoming a mum is one of the most wonderful life experiences. While it is a natural, it can leave you mentally and physically exhausted.
Pregnancy puts a huge demand on your muscles, tendons, ligaments, and all the body’s soft tissue. Now, your body must adapt to all the needs of caring and feeding your newborn at the same time as recovering from pregnancy.
Postnatal massages are designed to help you recover from giving birth, help build strength and resilience while lowing stress levels.
Pregnancy puts a huge demand on your muscles, tendons, ligaments, and all the body’s soft tissue. Now, your body must adapt to all the needs of caring and feeding your newborn at the same time as recovering from pregnancy.
Postnatal massages are designed to help you recover from giving birth, help build strength and resilience while lowing stress levels.
Only available in 2nd & 3rd trimester.
Giving birth is one of the most natural and amazing experiences a woman can go through. Pregnancy massage during the second and third trimesters can be very benificial to help you relax and soften aches and pains experienced as the body changes. Research has shown that massage is good for baby as well through lowering mum’s stress and increased levels oxytocin and prolactin.
Giving birth is one of the most natural and amazing experiences a woman can go through. Pregnancy massage during the second and third trimesters can be very benificial to help you relax and soften aches and pains experienced as the body changes. Research has shown that massage is good for baby as well through lowering mum’s stress and increased levels oxytocin and prolactin.
A 15-20 minute discovery call to find out your specific councelling needs.
Coaching support to help you on your weight loss journey. Please only book after you've had your free discovery call.
Coaching support to help you on your weight loss journey. Please only book after you've had your free discovery call.
A 15-20 minute discovery call to find out your specific wellbeing needs, and answer any questions you may have about Pure Body Fix®.
Nutrition & Health Coaching Session. Please only book after you have had your free discovery call
The Sports Nutrition programme has been designed to help you optimise your diet to fuel your chosen activity or sport. Please indicate if you want a face to face or online consultation? Once booked, we will send you an invoice via email.
Free consutation to discuss Soft Tissue Therapy needs
Request Callback for Mobile or Couples Massages
A 15-20 minute discovery call to find out your specific councelling needs.
A 15-20 minute discovery call to find out your specific wellbeing needs, and answer any questions you may have about Pure Body Fix®.
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About
Pure Body Fix® enables you to live an optimally healthy life through coaching, soft-tissue therapy, counselling and webinars.
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Reviews
, Highest rated
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111 reviews- Shanaz S·
I went to see Mary with pain in various parts of my body and explained everything to her during my consultation. After my treatment and massage, I felt so much lighter, and the majority of the pain I had been experiencing had gone.
Mary truly has magic hands! I would definitely recommend her. ❤️ - Elaine Eyres·
Excellent level of understanding of my problem followed by treatment and advice on follow up exercises. Very professional.
- Estelle Foster·
Excellent massage at Pure body Fix in Chesham this weekend. I'm also feeling benefit from the advice I received the last time I was here. I'll keep doing those stretches. Thank you!
- Jacqui T·
I had my first deep tissue massage with Mary Ann - absolutely fantastic, I booked a course before I left. It felt like a whole person experience - I thought I knew which bits needed attention, but I got so much more. Definitely recommend
- Stephen Char;lton·
Mary's massage was amazing... just what I needed and will be returning soon!
- Emily Perrin·
Fantastic, first-class massage and great service from Martin as always.
