Pure Body Fix®
Pure Body Fix®
Our Booking PolicyWelcome to Pure Body Fix®. Your next step towards feeling your best starts here. Choose a time that works for you and we’ll take care of the rest. We look forward to helping you move well, feel well and live well.
Welcome to Pure Body Fix®. Your next step towards feeling your best starts here. Choose a time that works for you and we’ll take care of the rest. We look forward to helping you move well, feel well and live well.
Appointments
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer.
Regular Sports Massage can help improve preparation, performance and recovery for active people. Many sports and physical activities can result in tight or over worked muscles. At Pure Body Fix®, our understanding of body mechanics and analysis of your chosen activity will keep you in tune – whether you are a runner, cyclist, team player or dancer. Book this appointment for your first visit to enable us to do a full assessment of your needs.
Some scars are more than just marks on the surface—they can affect how we move, feel, and function every day. Whether caused by surgery, injury, or trauma, deep scar tissue can lead to adhesions that restrict movement, cause discomfort, and impact long-term wellbeing.
Scar Massage Therapy (SMT) is a specialised treatment that targets these adhesions to support healing and improve tissue health.
Scar Massage Therapy (SMT) is a specialised treatment that targets these adhesions to support healing and improve tissue health.
For minor postural issues, chronic conditions, pain reduction, sciatica, neck and shoulder pain. Also known as soft tissue therapy. This is an assessment treatment.
If it's for your first visit, please book a one hour remedial massage to enable your therapist to make a full assessment. For minor postural issues, chronic conditions, pain reduction, sciatica, neck and shoulder pain. Also known as soft tissue therapy.
Fully clothed massage on a specially designed massage chair. This massage concentrates head, neck shoulders and arms with some lower back work.
The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.
The ultimate therapeutic massage that is specific to your needs. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing.
The ultimate therapeutic massage just go better. Using advanced techniques, this deeper massage targets the inner layers of soft tissue, to help reduce soft tissue dysfunction and symptoms of stress, leaving you with a sense of deep relaxation and wellbeing. Enhanced Deep Tissue Massage, includes everything from the 60-minute massage with more time spend on your feet and includes a scalp massage.
We are fitter and live longer than ever before. We want to extend of our health, fitness, and sense of wellbeing as long as possible. But effects of natural wear and tear can build up and become more noticeable. Tight muscles and arthritis can slow us down and reduce mobility.
Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.
Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.
Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.
Being part of the “sandwich generation” can be more stressful, which can prevent a good night’s sleep.
Pure Body Fix® over 50s massage specifically helps reduce aches and pains while increasing your mobility. The deep sense of relaxation brought on regular massages can help reduce the effects of prolonged stress and anxiety.
Regular massage can make a huge difference how we feel about our health and wellbeing as we grow older and maintain our mobility.
Research has shown that massage can help with the symptoms of the menopause, by reducing many of the associated aches and pains. It can help by reducing the levels of stress and anxiety caused by the loss of sleep.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.
Regular massages won’t get rid of the menopause. but they will help by making the journey a little easier.
Book now, and find out how regular massage can improve your quality of life.
Giving birth and becoming a mum is one of the most wonderful life experiences. While it is a natural, it can leave you mentally and physically exhausted.
Pregnancy puts a huge demand on your muscles, tendons, ligaments, and all the body’s soft tissue. Now, your body must adapt to all the needs of caring and feeding your newborn at the same time as recovering from pregnancy.
Postnatal massages are designed to help you recover from giving birth, help build strength and resilience while lowing stress levels.
Pregnancy puts a huge demand on your muscles, tendons, ligaments, and all the body’s soft tissue. Now, your body must adapt to all the needs of caring and feeding your newborn at the same time as recovering from pregnancy.
Postnatal massages are designed to help you recover from giving birth, help build strength and resilience while lowing stress levels.
Only available in 2nd & 3rd trimester.
Giving birth is one of the most natural and amazing experiences a woman can go through. Pregnancy massage during the second and third trimesters can be very benificial to help you relax and soften aches and pains experienced as the body changes. Research has shown that massage is good for baby as well through lowering mum’s stress and increased levels oxytocin and prolactin.
Giving birth is one of the most natural and amazing experiences a woman can go through. Pregnancy massage during the second and third trimesters can be very benificial to help you relax and soften aches and pains experienced as the body changes. Research has shown that massage is good for baby as well through lowering mum’s stress and increased levels oxytocin and prolactin.
A 15-20 minute discovery call to find out your specific councelling needs.
Coaching support to help you on your weight loss journey. Please only book after you've had your free discovery call.
Coaching support to help you on your weight loss journey. Please only book after you've had your free discovery call.
A 15-20 minute discovery call to find out your specific wellbeing needs, and answer any questions you may have about Pure Body Fix®.
Nutrition & Health Coaching Session. Please only book after you have had your free discovery call
The Sports Nutrition programme has been designed to help you optimise your diet to fuel your chosen activity or sport. Please indicate if you want a face to face or online consultation? Once booked, we will send you an invoice via email.
Free consutation to discuss Soft Tissue Therapy needs
Request Callback for Mobile or Couples Massages
A 15-20 minute discovery call to find out your specific councelling needs.
A 15-20 minute discovery call to find out your specific wellbeing needs, and answer any questions you may have about Pure Body Fix®.
Webinars & Groups
A monthly online session for midlife couples navigating work, family, and ageing parents. Small pods of 6–8 couples focus on noticing, connecting, and energising the partnership. Each session blends experiences to deepen understanding and sustainable routines to strengthen shared life.
Let's talk. An online group for men coming up to, and in their 50s. This is the pilot group and will run for 3 monthly sessions. During this pilot run the cost is optional.
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About
Pure Body Fix® enables you to live an optimally healthy life through coaching, soft-tissue therapy, counselling and webinars.
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Reviews
, Highest rated
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5.0
76 reviews- Richard Arnold·
This is why i go to Martin @purebodyfix, he has given me another fabulous massage.
He is the best of the best - Deborah Nichols·
I usually see Martin as he works wonders on my aches and pains, but today I booked in with Mary-Ann.
I cannot recommend them enough. I always leave feeling so much better and happier. My aches and pains have been alleviated and I now have some strategies in place to help stop my issue recurring. I will be returning for a relaxing deep tissue massage soon and I can’t wait. - Michael Simpson-Jones·
You can go for a massage and hope it helps or have a session where true understanding of how the muscles work together to deliver true muscle release.
- Carolyn spittles·
I would highly recommend Martin, I have been seeing him for about three years with my aches and pains. He is very professional and helpful and certainly gives a good massage making you feel much better indeed.
- Richard Arnold·
As always Martin @Purebodyfix has released all my shoulder & neck muscles tension, truly amazing 👏
- Lilo Seelos·
I really appreciate the personalised massages targeting injuries and stiffness in my body. Mary really gives great thought and time trying to address issues, and I really appreciate the extra advice and exercise recommendations. Already looking forward to my next appointment.
